Clear Your Self-Care Blocks Away Masterclass

Set the foundation for you to flourish in mind, body, and business so that you can stop starting over and actually level up personally and professionally.

What you'll get:

  • LEARN YOUR 5 FLOURISH | Based on research, discover the 5 core pillars for enhancing your mental health, physical health, and performance. Walk away with your self-care foundation.

  • TRANSFORMATIVE TOOLS | Get the 5 minute practice for improving mood and various aspects of physiological arousal around the clock, that also assists sleep, heart rate variability & more.

  • LIFETIME ACCESS | You get lifetime access to the recordings and tools we run through so can review them over and over again as you grow and evolve in your self-care practices.

This class was originally taught live and is not in a portal for you to consume the content in structured format on-demand.

$44.00 USD

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